I've been eating low carb for years now, but I still keep going back to this book over and over again.It's got a good introduction to the whole low carb way of life, as well as lots of recipes, all scaled to one person unless otherwise indicated, all easy to make, and with the sort of ingredients you are likely to have in your kitchen.Click Here to see more reviews about: The Low Carb Long Term Lifestyle (Paperback)
