My wife and myself both started the Atkins program in Sept of 99.Now Dec 99 and we both have lost inches and at least 25 pounds each.We even cheat on weekends.If there is a special event going on, like Thanksgiving, wedidn't miss a thing.We enjoyed any food we wanted and then went back to amaintences program the following week.This past week was my ten yearsolds birthday and I enjoyed cake and icecream like everyone else.But Iknow that on Monday I must go back to a maintences program and it works.Itruely believe if I didn't cheat at all, I would have lost a lot moreweight, but I didn't gain it over night, so I don't expect to lose it overnight.It's a great program, don't give up before you've started!Click Here to see more reviews about: Dr. Atkin's Diet Revolution (Mass Market Paperback)
