Showing posts with label Gretchen Becker. Show all posts
Showing posts with label Gretchen Becker. Show all posts

3/25/2010

Review of Prediabetes: What You Need to Know to Keep Diabetes Away (Marlowe Diabetes Library) (Paperback)

I was diagnosed with prediabetes and immediately did a search for more information on this potentially dangerous condition. This book is wonderful. I found myself a student again, studying and highlighting all the pertinent phrases and best of all, the author has written this all in plain English! I didn't have to have a medical degree to read it.
I finished it by the next day and have since started tracking my sugars, especially the carbs, after having a look at what my future could hold if I continued eating all the processed foods and being the couch potato that I am.
This book could change your future -order it today.

Product Description
An estimated 41 million Americans have the condition identified since 2002 as prediabetes, which, if left unchecked, inevitably will lead to full-blown diabetes. From one of the world's leading diabetes "patient-experts," this first-ever practical guide offers fifty essential, informative ideas and simple steps to help this vast and rapidly growing constituency manage their condition and thereby reduce their chances of developing full-blown diabetes. Prediabetes clearly explains what readers can do today, no matter what their age, and whether or not they have a family history of diabetes, a severe weight problem, or are members of an ethnic group at high risk-including Hispanics, Native Americans, African Americans, and Pacific Islanders. Helpful drawings and graphs are featured throughout in this new, revised edition.

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12/22/2009

Review of The First Year Type 2 Diabetes: An Essential Guide for the Newly Diagnosed (Paperback)

You won't regret getting this book!
Gretchen Becker's "The First Year Type 2 Diabetes" is very well-organized, easy to read, and wonderfully educational. It is organized based on the information you need and the amount of detail you can assimilate -- in other words, first things first, with finer points and expanded details later in the book.
The information she presents includes the most recent research. She discusses the merits and myths of the most popular diets and treatments you will hear about.
I got her book when I was first diagnosed with type 2 diabetes, before talking with a diabetes educator or attending any classes on diabetes. By the time I was formally educated, I had already heard everything from Gretchen's book, and was also able to identify some dated traditional information. She really helped me understand why there isn't a consensus of opinion on the "best" diet for diabetics, and the source of many unfounded and/or unsubstantiated arguments for and against the popular approaches. For example, she discusses the pros and cons of the Food Pyramid (USDA, ADA), low-fat diets (Ornish, etc), exchange diets (ADA, Zone, Weight Watchers, etc), low-carb diets (Atkins, etc).
If you are in the "Your body, your science experiment" camp, she tells you several easy experiments to learn more about your own body processes various foods so you can take control and fine tune your own treatment.

Product Description
If you read only one book after you are diagnosed with diabetes, make it The First Year--Type 2 Diabetes
Gretchen Becker was diagnosed with type 2 diabetes in 1996. Since then she has educated herself on every aspect of this chronic condition--by reading medical and scientific books and journals, talking with doctors, using the Internet to communicate daily with other people who have diabetes, and by listening to her own body. Now, as a "patient-expert," she guides all those newly diagnosed step-by-step through their first year with diabetes. In a unique format, The First Year--Type 2 Diabetes walks you through everything you need to learn and do each day of your first week after diagnosis, each subsequent week of the first month, and each subsequent month of The First Year.

Click Here to see more reviews about: The First Year Type 2 Diabetes: An Essential Guide for the Newly Diagnosed (Paperback)