Review of Handbook of Hypnotic Suggestions and Metaphors (Hardcover)

I purchased this book several years ago, when I first entered private practice as a hypnotherapist. Nine years later, I still refer to it frequently. As a previous reviewer commented, many of the scripts can beused verbatim; however, I use them mostly as guides and personalize them tothe client. It's a must-have book for every hypnotherapist's library.

Product Description
Designed as a practical desktop reference, this book is the largest collection of hypnotic suggestions and metaphors ever compiled.

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Review of Winter Blues, Revised Edition: Everything You Need to Know to Beat Seasonal Affective Disorder (Hardcover)

"Winter Blues" is a well-crafted book by Dr. Norman E. Rosenthal, the creator of the contemporary concept of seasonal affective disorder and light therapy, one of the outstanding leaders in the field of mood disorders, and the author of numerous publications including the famous books "The Emotional Revolution" and "St. John's Wort: The Herbal Way to Feeling Good." The first edition of "Winter Blues" was published in 1993. In the past 12 years this book has become a classic reference for the thousands of people who experience seasonal changes in mood and behavior. The new edition is not merely a cosmetic update but an extensive revision of the previous edition. The revised edition of "Winter Blues" provides the readers with the most up-to-date information on the research in the field and reflects new perspectives in appreciating how much we can do to overcome the effects of seasons. The chapter on new research demonstrates the vast accumulation of new information we have gained on the subject of seasonal affective disorder, seasonality, and light treatment. The author describes interesting scientific findings related to the neurobiological mechanisms of seasonality. Other chapters of this book provide the readers with useful information on how to overcome "winter blues" and related topics. I am impressed with the deepness of the author's description of the "holiday blues" and "anniversary reactions." This is a simply written, interesting book. It is a book I certainly recommend to everybody who is interested in natural sciences.

Product Description
Dr. Norman E. Rosenthal's indispensable guide for readers who suffer from the "winter blues" is now more useful than ever. This authoritative book presents a wealth of new information on remedies for seasonal affective disorder (SAD), including recent advances in light therapy, research on the effectiveness of antidepressants, and new recipes to counterbalance unhealthy winter food cravings. Dr. Rosenthal distinguishes among various degrees of the disorder, ranging from winter blues to full-blown SAD; provides a self-test that readers can use to evaluate their own seasonal mood changes; and offers helpful advice, coping tips, and resources.


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Review of Nutrition Counseling in the Treatment of Eating Disorders (Hardcover)

As a student of nutrition/dietetics and as a girl who has had anorexia & bulimia for about 5 years, I found this text to be insightful, motivational, and practical. It helped me see how all the nutrition info and diet guidelines I have learned as a student REALLY DO apply to ME, even though I have an eating disorder. Thinking about diet therapy, eating patterns, and other food-related behaviors from a clinical perspective has helped me step outside myself and get a clearer view of my own behaviors. The book has helped me trust my body more and be more willing to experiment with dietary changes.

This book really emphasizes the fact that Registered Dietitians treating eating disordered patients cannot double as psychotherapists but must have a strong background in psychology to be successful. Food and eating is so central to our being. All nutritionists need to be aware of the psychological reasonings behind food behaviors (especially with eating disorders!!!) so that do-able dietary advise can be given.

What I learned from this book will make me a much better RD for all nutritional problems! I think all dietetics students should read this book.

Product Description
Most eating disordered patients believe themselves to be experts on the subject of nutrition, therefore the job of effective patient counseling becomes even more challenging.This book presents both nutritional and physiological information in a thoroughly detailed manner. The compilation of concepts, techniques, and alternatives makes the book unique in style and content. The book addresses the food, weight, and nutrition issues that must be tackled in the treatment of eating disordered individuals and will give professionals the necessary information for effective patient counseling.

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