Showing posts with label Low-fat diet. Show all posts
Showing posts with label Low-fat diet. Show all posts

5/01/2010

Review of What's Cooking : Low Fat (What's Cooking Series) (Hardcover)

This is one of my favorite cookbooks! Every recipe I've tried is fabulous and I've made some of them so often that I have them memorized.I really love the Pan-cooked Pork Medallions w/ Apples & Cider, Strawberry Roulade, Red Roast Pork w/ Bell Peppers (on the cover) and the Broiled Chicken w/ Lemon & Honey. The Red Fruits w/ Foaming Sauce is very simple to make and very impressive to dinner guests.
The recipes are simple and use ingredients that you can find at any grocery store. Most recipes are no more than 5 or 6 steps and include color photos of some of the steps--how to cut the meat, folding in ingredients, etc. I love this because I'm a visual person and I like to see what I need to do instead of just reading about it.
There is also a beautiful, full-page, color picture of the final product FOR EACH RECIPE!This is wonderful because you have an idea of what the finished product should look like and how you can present it. I highly recommend this cookbook! It proves that low fat does not mean no taste or flavor!

Product Description
This inspirational and comprehensive cookbook offers the home chef a wide array of low-cholesterol recipes that are both healthy and flavorful.Chapters include ideas for soups and starters, meat and poultry, fish and shellfish, vegetable and salads, and baking and desserts. Balances exciting new ingredients and recipes with a wide selection of traditional favorites.Includes 120 easy-to-follow recipes, each illustrated with full-page color photographs.The What's Cooking series also includes: Baking, Barbecue, Chicken, Chinese, Chocolate, Indian, Italian, Pasta, and Vegetarian.

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4/02/2010

Review of High Fit-Low Fat (Plastic Comb)

I own both of the High Fit - Low Fat cookbooks (regular and vegetarian).The books are good for both novice and experienced chefs.Although I own many cookbooks, I do the majority of my cooking from the High Fit - Low Fatrecipes.
The recipes call for healthy ingredients.The recipes arecreated in such a way that my family can't tell the healthy version fromthe less-than-healthy version, except that mine tastes better.Cooking hasnever been so easy and nutritious.
The cookbooks make great gifts too (Ibought 10 as gifts for family members)!

Product Description
A collection of healthful recipes featuring the use offresh, whole ingredients. Techniques and methods of low-fat cookingare introduced with a focus on decreasing saturated fat andcholesterol and increasing dietary fiber in the diet.

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2/04/2010

Review of Busy People's Low-Fat Cookbook (Spiral-bound)

I bought this cookbook about a week and 1/2 ago.I have cooked out of it nonstop (breakfast, lunch and dinner) since I received it.If you are looking to eat low fat and not give up taste, and not spend a lot of time in the kitchen, this book is it!!!!The recipes are super easy (all 30 minutes or less, and 7 ingredients or less), and all very low fat and good!My family hasn't been disappointed yet.I recommend the pineapple snack cake, it takes 2 minutes to make, 20 minutes to bake and tastes just like pineapple upside down cake with only 1 gram of fat!!!! Try this book, it is worth it!

Product Description

Over 300,000 copies of Busy People's Low-Fat Cookbook have already been sold! What's a busy people's recipe? It's one that has seven ingredients or less and can be cooked in 30 minutes or less. Most take only 15 to 20 minutes. Here's a cookbook with more than 240 fast and easy, homestyle, heart-healthy recipes.


When her husband's cancer created a situation in which Dawn Hall realized she had to become the family breadwinner, Dawn, a self-described food addict, turned her passion - creating quick and easy recipes for delicious heart-healthy meals - into a solution that made her self-published cookbooks a nationwide sensation. With her charm, enthusiasm, and energy, Dawn has sold more than 650,000 copies of her cookbooks, won national awards, opened doors to speaking engagements, landed her press appearances and magazine covers. She created a wildly successful cookbook franchise with a fiercely loyal following.


Each recipe in Busy People's Low-Fat Cookbook has nutritional information, preparation time, and cooking time as well as menu ideas. The book also contains instruction on how to maintain an ideal body weight and tips on saving time and money in the kitchen. It is bound in an easy-to-use hardcover concealed spiral binding.



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1/12/2010

Review of 1,001 Low-Fat Desserts (Paperback)

Anyone who enjoys desserts but is concerned with fat intake should buy this book. The recipes are varied, ranging from classics to new inventions.The difficulty levels also vary, so it is easy to choose a quick and simplerecipe when in a hurry. This is a good reference that will be used for manyyears. Results are predictable and the taste is satisfactory.
However,one cannot expect these recipes to produce the sinfully rich and delicioustaste of high fat recipes. After all, fat adds the flavor! So, the butterand sugar recipes will still remain number 1 in my heart.

Product Description
With 1,001 Low-Fat Desserts, it's easy to make dreamy frosted cakes, deep-dish pies, tangy tarts, heavenly cream puffs, sugary cobblers, crunchy crisps, fluffy cheesecakes, custards, and souffls. Many favorite recipes are here, plus lots of new ones to try, including: Sour Cream Chocolate Layer Cake, Honey-Walnut Pumpkin Pie, Macadamia Nut Cheesecake, Coeurla Crme, Baklava, Viennese Apple Strudel, Mango Cobbler, and Key Lime Squares. There's even a chapter of quick-and-easy desserts and another of desserts made with artificial sweeteners instead of sugar.

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12/10/2009

Review of Low-Calorie Dieting For Dummies (For Dummies (Health & Fitness)) (Paperback)

I think this is a very good book for people who have never learned anything at all about calories. It is definitely a good starting point but doesn't share any information that we don't hear every single day about weight loss.

Product Description
Break your bad habits and start enjoying a low-cal lifestyle!
Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthier and happier.
Discover how to:
  • Understand your metabolism.
  • Set realistic, attainable goals.
  • Maintain a healthy weight.
  • Stock a low-cal kitchen.
  • Eat right with simple, scrumptious, low-calorie recipes.
  • Stay motivated long-term.
  • Find outside support.

Order your copy today!

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