Showing posts with label Alpha. Show all posts
Showing posts with label Alpha. Show all posts

6/09/2010

Review of The Complete Idiot's Guide to Getting Published, 4th Edition (Paperback)

I bought five books to help me write a book proposal:

"How to Write a Book Proposal, 3rd edition," by Michael Larsen

"78 Reasons Why Your Book May Never Be Published & 14 Reasons Why It Just Might," by Pat Walsh

"The Forest for the Trees," by Betsy Lerner

"The Complete Idiot's Guide to Getting Published, 4th edition," by Sheree Bykofsky and Jennifer Basye Sander

"Think Like Your Editor," by Susan Rabiner and Alfred Fortunado

The worst was "How to Write a Book Proposal." This book felt like a bad date, like I wanted to wash my hair after reading it. The intent is to teach you to be an "Authorpreneur (r)." Yes, Larsen has registered this word. You'll learn such gems as everyone has 250 friends, and each of them has 250 friends, so you can "spread the word" about your book to more than 62,000 people by e-mail. I think there's a word for that -- spam. Larsen also says to include your promotion plan in the book proposal, including pushing "the paperback edition as hard as you can" when it's published a year after the hardcover edition. I'm not an agent or editor, but I'd think that an agent would giggle quietly to themselves if you were so presumptuous as to include a marketing plan for the paperback edition. (To the author's credit, he doesn't say you should suggest which actor should play the main character in the movie version of your book.) Then there's the chapter about including illustrations and cover art. Excuse me, I thought the editor and art director develop the cover art? I can't imagine creating the book cover to include in the proposal. And the author recommends including a "surprise," such as a baby shoe with a note saying "Now that I have a foot in the door." The book has one good piece of advice: pick a good title. For example, "How to Write a Book Proposal" is a title that will make 100,000 aspiring writers buy your book, regardless of how awful the book is.

"78 Reasons" was good. Some sections are wrong, such as #38 and #39, which correctly advises against paying for a vanity press to publish your book but confuses this with self-publishing. I've successfully self-published two books, and unsuccessfully self-published one book. The correct answer is that if you have a niche book in a niche market you know well, self-publish. Self-publishing mass market books is a recipe for disaster. Some of the advice is excellent, such as #16, about "killing your little darlings" (a scene you think is brilliant, that you build the rest of the book around). While most of this book is sound advice to a novice writer, as an experienced writer I didn't learn anything new.

"The Complete Idiot's Guide" covers the entire process from thinking of an idea through book proposals, book contracts, publicity tours, etc. It's a good overview but each chapter is too short. You'll need to buy another book about book proposals, etc. I'm keeping my copy as a reference to turn to occasionally but it's not the last word.

"The Forest for the Trees" starts with six essays about writing, with topics such as alcoholism, self-promoting poets (starting with Walt Whitman), the childhood of famous writers, writers who are too successful too young, etc. These are interesting reading. The second half of the book is essays about publishing, starting with literary agents. One paragraph describes the plethora of surprise gifts writers include with their query letters. She's received baby shoes, presumably from readers of Larsen's book. She says: "Please resist the temptation to do any of these outlandish things...a simple, dignified letter with a clear statement of your intent and credentials will win more affirmative responses than any gimmick or hype." If you read Larsen's book, read Lerner's book as the antidote. The next essays are about dealing with rejection, the life of editors, what writers want from editors, how book covers are designed, book titles selected, etc. This book is descriptive, not proscriptive, so you'll learn how the world of books operates, if not be told how to write a book and get it published. I enjoyed the author's "voice" and I recommend this book.

The best book is "Thinking Like Your Editor." The first half of the book is about preparing your book proposal. Unlike the other four books, reading this book made me completely rewrite my book proposal. The author begins by emphasizing the three most important things about a book: audience, audience, and audience. Who is going to buy your book? Not who might be sort of interested in your book, but who will feel that he or she must read your book. I'd thought about this before, but reading Rabiner's book made me think lucidly about this. She then walks you through the elements that must be in a book proposal, such as your thesis, or what makes your message unique and new and challenging; why is now the time to publish this book; and why are you the person most qualified to write it. The second half of the book is about writing your book, including the importance of narrative tension in non-fiction writing, and of presenting a balanced "argument" to make your views more convincing. The other four books made me say, "uh-huh, uh-huh" and not do anything. Rabiner's book made me spend several days working on my proposal. (My 2003 paperback copy has the typos corrected.)

Product Description
Expert advice for new writers.
Publishing companies have consolidated, there are fewer editors, and literary agents are more selective. The result is that it's tougher than ever to get published. Now, a successful literary agent and author and a best-selling nonfiction author and literary consultant provide even more of the practical advice every writer needs to get published. In this new edition, readers will find:

- An updated overview of changes in the publishing industry
- Practical tips about pitch letters, negotiations, contracts, and industry trends
- Includes CD-ROM with sample pitch letters, proposal templates, a comprehensive list of literary agents, links to fantastic author websites, and more

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5/25/2010

Review of Boomer's Guide to Getting the Weight Off...for Good (Paperback)

I have struggled with my weight since having my children in my 30's.I've tried many different plans.If there was a new piece of exercise equipment, I used it.I would lose some weight, only to hit a plateau and stay there.Then I heard about this book and bought it.It was probably the best investment I've made in myself in a long time.Roberta Wennik really put her finger on the problem: one plan is not always right for everyone.So she offers at least four ways for successfully losing weight that never make you feel like you've gone on a diet.Not only that, when you've finished reading this book, you'll have all the tools to live a healthier life.Look at buying this book as an investment in yourself.

Product Description
No more middle-age spread!

A nutrition consultant and best-selling health and fitness author shares time-tested advice on how to shed those extra pounds-for good. She acknowledges cultural influences of the baby boomer generation, recognizes how metabolism changes later in life, and enables readers to achieve a healthy weight for midlife and beyond.

€ Takes into account the biological and psychological realities of midlife...and shows how to work around them to achieve fitness
€ 70% of Americans in their 40s and 50s are either overweight or obese

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3/13/2010

Review of The Complete Idiot's Guide to Healthy Weight Loss, 2nd Edition (Paperback)

I am a big fan of this book. I have read it from cover to cover many times and it has helped me tremendously in my weight loss. I have lost 32 pounds. I have love the fact that it is basic common sense, no tricks or magic potions. Your information wasn't a repeat of many diet programs that tell me only what to eat and when -- this book gave me emotional support and suggestions for eating in difficults situations, as at parties and when feeling lonely. Sure I learned what to eat and when, but this book instilled in me a way to gain control of my eating and myself.I realized that I like to eat as a thin person and the weight has stayed off.


Product Description
Shed those pounds the healthy way.

This brand-new edition of The Complete Idiot's Guide to Healthy Weight Loss not only gives readers critical information on nutrition and health-it also delivers everything they need to know about the mental and exercise pieces of the weight-loss puzzle. In addition, it presents a comprehensive overview of today's most popular diets, chapters on such major diet types as low-fat, low-sodium, low-carb, and low-cal, as well as chapters on dieting for kids, dieting for diabetics, dieting for heart health, and more. Best of all, readers will find five unique diet plans to help them lost weight-and keep it off-starting today!

-Features new research on how nutrition and certain foods affect body weight-Expanded information on surgical and pharmaceutical options for weight loss, plus the skinny on supplements and over-the-counter remedies-Upload exercise chapters with more fat-burning exercises and updated charts for calorie burning (including suggestions for meeting the U.S. Government's new exercise recommendations)

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2/20/2010

Review of The Complete Idiot's Guide to Weight Loss (Paperback)

I have been doing Weight Watchers off and on for about three years.I have gained and lost the same 10 pounds, and I have gotten nowhere near my "goal weight".Why not?No one mentioned the common sense guidelines that I got from this book in the first five minutes of reading it:eat according to your appetite and eat balanced meals that satify (rather than stuff) you.FINALLY!Very very great information about nutrition (with no hocus-pocus studies or extreme recommendations) and about how each meal should be balanced for maximum satisfaction and metabolism, and how to increase your physical activity (moderately) to support your weight loss.After only a few days I feel, for the first time in my life, a) satisfied after every meal, b) the excess weight coming off (already!), and c) completely confident that I can meet my goal weight without completely disrupting my life or suffering at the hands of the dreaded "WW points".I can do this for the rest of my life.Buy this book!



Click Here to see more reviews about: The Complete Idiot's Guide to Weight Loss (Paperback)

Review of The Complete Idiot's Guide to Weight Loss (Paperback)

I have been doing Weight Watchers off and on for about three years.I have gained and lost the same 10 pounds, and I have gotten nowhere near my "goal weight".Why not?No one mentioned the common sense guidelines that I got from this book in the first five minutes of reading it:eat according to your appetite and eat balanced meals that satify (rather than stuff) you.FINALLY!Very very great information about nutrition (with no hocus-pocus studies or extreme recommendations) and about how each meal should be balanced for maximum satisfaction and metabolism, and how to increase your physical activity (moderately) to support your weight loss.After only a few days I feel, for the first time in my life, a) satisfied after every meal, b) the excess weight coming off (already!), and c) completely confident that I can meet my goal weight without completely disrupting my life or suffering at the hands of the dreaded "WW points".I can do this for the rest of my life.Buy this book!



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12/11/2009

Review of The Complete Idiot's Guide to Low-Carb Meals (Paperback)

The book contains a reasonable number of recipes and lots of 'hints' that if you've done ANY reading about low carbohydrate eating, will be superfluous.

The recipes run the gamut of carb counts, though I thought that the bulk of them were much higher carb than is helpful.Following the suggestions in this book and the recipes, it wouldn't be all that hard to hit 80-100++ grams of carb per day... which is simply TOO HIGH for many people who are following low carb lifestyles.

Many recipes call for sugar, white flour, semi-sweet chocolate and cornstarch.Come ON... those are NOT "low carb" ingredients.

This is more or less a repackaged low fat/lower cal cookbook with "low carb" thrown on the cover to try to generate some market share.My copy is being donated to a charity, it isn't worth the space on the shelf for someone interested in real "low carb" cooking.

Product Description
Delicious recipes for the low-carb cook. Today's most popular diets rely on cutting down on carbs, but most cooks have difficulty finding scrumptious low-carb alternatives. Enter cookbook authors Lucy Beale and Sandy Couvillon-with more than 330 mouth-watering recipes for the diehard dieter that will appeal to the whole family and are easy to make.

- Includes meal-planning information and charts
- Provides important nutritional information


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11/17/2009

Review of The Complete Idiot's Guide to Low Sodium Meals (Paperback)

As someone who has to really watch her sodium intake, I'm thrilled that this book has turned out to be so great.I own a number of low sodium guidebooks and cookbooks, so I've become very familiar with this category.I've only tried two of the recipes so far, but each was an "out of the park" home run.The first was Just-Like-Mom's Meat Loaf, and, forgive me, Mom, but it was way better.And at 115.8 mg of sodium per serving, it was right in the sodium range that I'm looking for.It was easy to prepare, turned out to be moist with terrific texture, and had a wonderful sweet-spicy sauce.And there was plenty for meat loaf sandwiches, which is one of the best things about meat loaf, the left overs for sandwiches!The second recipe was Tasty Turkey-Stuffed Peppers, and it couldn't have been easier.Even with only one pound of turkey, you'll definitely need very large bell peppers or at least two medium sized peppers.And, again, the left overs were terrific.Another very appreciated feature is that most of the recipes don't call for a ton of ingredients, which make these recipes quick and easy, and best of all, low sodium!

Product Description
Make delicious meals-with just a grain of salt.

When someone is trying to curb his or her sodium intake, preparing food that is tasty and nutritious can be difficult. This book offers readers over 250 recipes the whole family can enjoy. From appetizers to desserts and everything in between, this book focuses on everyday recipes families will love, put together with simple and flavorful salt substitutes.

- Over 250 appealing, easy-to-prepare recipes, including snacks, sauces, and condiments-categories often loaded with sodium
- Covers the many herbs and spices that can be used as salt substitutes and provides advice on how to find the hidden sodium content in unlabeled foods and when eating out
- More than 65 million Americans suffer from hypertension

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11/13/2009

Review of The Complete Idiot's Guide to Glycemic Index Weight Loss (Paperback)

My Boss bought me this book when I was diagnosed with Adult II Diabetes.This book is more precious to me than a raise!I love the way the author composed the book...humor, honesty, great recipes and tips.Highly recommended for any person who wants to live a healthy life style.I have lost 15 lbs and my husband has lost 20.We both want to lose 30 lbs each.If you follow the suggestions in the book you will lose the weight.No matter if it is 30, 50 or 100 lbs...the glycemic works.The book encouraged me to find a good cookbook for glycemic recipes and I found a great one here at Amazon.com.

You will feel better, sleep better and have more energy.The recommendation for "Emergen-C" found in the book is great.I found a box at Rite Aide and this is a great vitamin drink.It can also be found online.Talk about a pure energy boost! Wow...great stuff and pure vitamins.

LOVE this book.Buy it.You will not be sorry.My friends and coworkers are now reading the book and following the very simple suggestions.It is so easy! Not a drastic restrictive diet at all.Very simple.Highly recommend.

Product Description
The skinny on the glycemic index.
Research has proven that the best way to lose weight is to watch the glycemic load, which is measured by the glycemic index rating of each food. The Complete Idiot's Guide to Glycemic Index Weight Loss provides readers a solid foundation for understanding how and why a glycemic index diet works and controlling counts, along with activity and stress levels. Also includes recipes and a glycemic index.
- The perfect solution for anyone at risk for Type II diabetes or anyone ready for a change from the low-carb diet
- 64% of adults over the age of 20 in the US are overweight or obese
- Offers information on supplements, basic easy recipes, food lists, and sample meal plans
- A full appendix with glycemic index counts and loads for all sorts of foods

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