Showing posts with label Nutritional aspects. Show all posts
Showing posts with label Nutritional aspects. Show all posts

3/27/2010

Review of Special Diets for Special Kids (Hardcover-spiral)

I disagree tremendously with the negative review listed for this book. The author never implies the diet will work for everyone and is the sole therapeutic answer. In my opinion, if you are even THINKING of implementing a gluten-free, casein-free diet for your child, this book is a must. Notonly does the author provide a thorough review of the literature &studies done on relevant treatments for autism, & defines many of theterms so readily used, she offers a ton of GREAT, KID-FRIENDLY recipes(great for ANY kids that need to be dairy- and gluten-free, regardless ofthe reason). The author presents the information without bias, allowingthe reader to form their own conclusions whether the diet would be helpful. And while, yes, the diet may be difficult to implement (since casein andgluten are so pervasive in our foods), it offers a SAFE, alternativeapproach that we have seen work for MANY, MANY people in conjuction withother therapies. And as a medical professional, I was more skeptical thanmost that there could be any link with food & behavior before I heardand saw it for myself over and over and over first hand.If I had a childwith autism I would CERTAINLY TRY this.I would have nothing to lose andeverything to gain.

Product Description
Understanding and implementing special diets to aid in the treatment of autism and related developmental disorders.

Click Here to see more reviews about: Special Diets for Special Kids (Hardcover-spiral)

3/23/2010

Review of The Good News Eating Plan for Type II Diabetes (Paperback)

I was diagnosed with Type II diabetes two and a half years ago. My first response was to research diet, nutrition and exercise as means of controlling my blood sugar. I've gone through dozens of books since then,and this is the first one I've found that actually pulls the informationtogether in a practical way that works for me.
There are hundreds ofdiabetic cookbooks and meal planners on the market.The problem is thatdifferent people will have different responses to certain combinations ofcarbs, fat, and protein in their diets. This book takes the time to explainwhy some diabetics may need to have as little as 30% of their dailycalories coming from carbohydrates, while others may need to have as muchas 60% of their daily calories from carbs.The author also talks about theeffect fiber has on glucose levels, and her system for balancing a diabeticdiet relies on counting carbohydrates, calories, and fiber rather thanexchanges.
Many other books provide menus and specific meal plans.Thebig problem with that approach, from my point of view, is that it can bevery difficult to apply those meal plans to a family situation. This bookfocuses on strategies rather than specific menus, which allows me tocontrol my diet more effectively even when I am in unexpected situations.

Product Description
An easy-to-follow, personalized eating plan -loaded with the foods you really want!
At last, a book that can help you eat better, stay healthier, and enjoy the foods you love-written by a registered dietitian and bestselling nutrition author. The Good News Eating Plan for Type II Diabetes considers your personal dietary and lifestyle preferences as it provides the tools you need to start making choices that are right for you.
Here is delicious proof positive that it's possible to eat well and stay within the American Diabetes Association's new guidelines. Elaine Magee's nutritionally sound strategies for sensible blood sugar management and weight control will help you create a practical eating plan that will not leave you feeling deprived of your favorite foods. Packed with invaluable information, The Good News Eating Plan for Type II Diabetes includes:
  • 50 healthy and delicious recipes that allow you to enjoy many of the foods you miss most
  • An easy new plan -the C-F-F plan for counting carbohydrates, fat, and fiber -that makes sense of the newest guidelines
  • Scores of tables that help you easily keep track of your diet
  • An easy-to-use supermarket "scorecard" that rates the best-tasting fat-free and sugar-free foods
  • Guidelines for simplified carbo-counting
  • Answers to your most frequently asked questions about food and nutrition


Click Here to see more reviews about: The Good News Eating Plan for Type II Diabetes (Paperback)

11/30/2009

Review of The Type II Diabetes Diet Book (Paperback)

My blood sugar was averaging 150-180 and my doctor told me he was going to put me on pills.I found out about this book and it has changed my life.In 1 month I've lost 28 lbs and my blood sugar now runs 90-126 anddecreasing.Best part - I'm NEVER hungry.The book answers so manyquestions as to why we are unhealthy, and provides a detailed roadmap toput our health back on track.It isn't difficult, and the results areimmediate.

Product Description
Proved to be remarkably effective for both Type II diabetics and nondiabetic people with chronic weight problems, the Insulin Control Diet--based on low-carbohydrate and low-caloric intake--allows patients to decrease insulin production and convert stored fat into fuel.In this new edition, Dr. Calvin Ezrin provides updated ADA recommendations and a complete section of revised recipes and meal plans.

Click Here to see more reviews about: The Type II Diabetes Diet Book (Paperback)