I wanted it to help me get the nutitional changes by body needs during pregnancy.
The book tells you technically - nutrient by nutrient what you need... but I didn't find it to be translatable easily into my daily meal planning.
Product Description
"The best of science in an extraordinarily readable style." -Roy M. Pitkin, M.D., Chairman, Department of Obstetrics and Gynecology, UCLA School of Medicine
- The most authoritative, readable, and up-to-date guide available for pregnant women concerned with nutrition
- Incorporates findings of the latest National Academy of Sciences report by nutrition experts
- Offers a practical and appealing program that women can adapt to suit individual food habits, tastes, and nutritional needs
"The good health of a child starts in the womb and depends on the mother's diet. This book, which is not just thorough but dear and friendly, tells you exactly what to eat and do to make a fine baby." -Benjamin Spock, M.D.
Click Here to see more reviews about: Eating for Two: The Complete Guide to Nutrition During Pregnancy (Paperback)
No comments:
Post a Comment