Review of Prevention's The Healthy Cook: The Ultimate Illustrated Kitchen Guide to Great Low-Fat Food (Paperback)

I love this book! It has so many yummy recipies that actually taste good! It also is very informative about preperation of foods It has been a great help to me in my quest for a healthier lifestyle. I use it all the time and they are recipies you can use everyday not just for parties. It's great, I really recommend this book!

Product Description
Here's the ultimate guide to wonderful food that's low in fat, high in nutrients and packed with flavor! It's like a complete cooking school-- all in one volume. Features:

* 28 information-packed chapters
* 450 homestyle recipes-- and hundreds of variations
* 424 step-by-step illustrations
* Health-boosting hints, tips and shortcuts
* Favorite low-fat recipes from two dozen of the country's best chefs-- including Jacques Pepin, Charlie Trotter, Michel Richard, Jim Dodge, Jean-Louis Palladin and Emily Luchetti
* "Is It Good for You?"-- the nutritional lowdown on eggs, white sugar, wine, liver, butter, white flour and more
* Complete herb and spice primer


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