Review of Serotonin Solution (Paperback)

This book has completely turned my life around.I thought my bingeing on carbs was simply a matter of willpower. After reading this book, I now understand the biological reason for it. My body was screaming for Seritonin.This book explains how to enable your body to create more seritonin without bingeing.With more seritonin, i no longer have the desire to binge. The author Judith Wurtman does an excellent job of explaining why we get uncontrollable cravings and how to qual them.She also does a great job in explaining why the 'Low Carb Diets' only make you crave carbs more.Thank God for this book.It's helped me understand how your body works and why it craves certain things at different times.Buy it, you won't regret it.

Product Description
Based on Dr. Judith Wurtman's fifteen years of groundbreaking research at M.I.T., The Serotonin Solution is the first book to promote weight loss and eating control through serotonin, the neurotransmitter responsible for calmness and emotional well-being. Through Wurtman's patented Serotonin Seeker's Diet, we can boost the brain's natural appetite suppressant simply by eating carbohydrates in the right amounts in combination with other foods to put an end to stress-driven emotional overeating as we lose weight.

Along with her basic diet program, Wurtman provides the optimal diet plan to use with the new FDA-approved weight-loss drug Redux -- the first new diet drug in twenty-two years!

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