Review of The Ten Basic Rules for Eating: What Your Mother May Have Told You About Food but You've Forgotten (Paperback)

Ths iis book is so easy to follow and is such a common-sense guide to weight loss and eating well.Why waste your money on a fancy diet book when this book presents sensible eating habits in such a realistic and sensible format.

Product Description
"The Ten Basic Rules for Eating" addresses the high obesity rate in America and the decline of sensible eating patterns. Frustrated by food fads and punitive regimens, Cyndy emphasizes that good food is meant to be enjoyed. Eating the right way will help you moderate your appetite, control your weight and protect your health.

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