Having read every diet book on the market, I bought this one to add to my collection!It had practical advice, and insight for me, that I had not heard before.What a neat surprise! It's a quick read and well worth, the price.Product Description
Losing the last 30 pounds is the most difficult of a weight loss journey. This book tells how the successful patients did it. Simple fundamentals of weight loss that work for the first thirty or the last thirty.
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