As a weight loss life coach, I found myself shaking my head in agreement with so much that Matt wrote about in his book. From a man who struggled with his weight and found the inner strength to address it in such a public manner, I'm impressed that he now offers all that he learned so practically. This book addresses the concern of weight in a loving and down-to-earth manner.And, as a former athlete who later battled weight issues myself, I so very much related to Matt and his story.
Thank you Matt for sharing your story, your lessons and your life so publicly. This book is an inspiration to us all!
Sincerely,
Lynette Patterson
www.LoseWeightFromHome.com
P.S. And congratulations to your beautiful bride, Suzy, for her successes as well. My heart is warmed.
Product Description
Matt Hoover lost 157 pounds and found confidence, love, and a brighter perspective on life. Now it's your turn!
No one says losing weight is easy, but Matt Hoover is here to tell you that if he can do it, you can, too. Matt began gaining weight in college, depressed after failing to achieve the high standards he had set for his wrestling career. By the time he reached 340 pounds he had given up on college, wrestling, and his first marriage. When he was cast on NBC's The Biggest Loser, he had no idea how much his life (or his waist size) was about to change. With the help of exercise physiologist Sheri R. Colberg, Ph.D., Matt separates weight-loss facts from fiction, describes his workout routine, and offers advice on choosing healthy yet satisfying foods. Matt has experienced first-hand the emotional challenges of being overweight and knows how life changes when the pounds begin to fall off. He speaks candidly on sex, divorce, and a new life with his wife, Suzy, whom he met on The Biggest Loser. Honest and full of sage, no-nonsense advice, this book is sure to inspire and guide anyone who wants to lose a few pounds or completely transform his or her body and life. 50 color photographs.
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