I never thought I would be able to talk about life without sugar for morethan 3 days. I am in the process of getting rid of sugar from my diet,
and am proud (and SHOCKED) to say that I have been refined sugar-free
for 19 days. My personal record before this was 8 days (a rarity, most
of the time it was 2 or 3 days!)
Truly, honestly, I have Sugar Shock! to thank for helping me finally
kick the habit. In reading about how sugar sets up a subclinical
infammation that can cause so many diseases like cancer, heart disease,
arthritis, diabetes, etc, it really helped me to gain perspective on my
habit. It didn't happen right away, and I had a few binge episodes
after reading this (the last one being the day after Christmas), and
just imagined what was going on inside my body the whole time. That
took the "fun" out of it for me.I thought I would be battling this problem for the rest of my life, but Connie took the struggle out of it for me.THANK YOU, THANK YOU, THANK YOU!!!
Product Description
A provocative exposŽ of the negative effects of sugars and simple carbs-and how to break the addiction.
Most readers already know that succumbing to sweets too often can lead to obesity and diabetes.What many don't know, however, is that too many "quickie carbs" can bring on a host of other maladies-such as "brain fog," fatigue, mood swings, heart disease, and even cancer-fromwhich millions may be suffering because of their sugar or carbohydrate habits. Once besieged by 44 seemingly unconnected symptoms, former "sugar addict" Connie Bennett, an experienced journalist, managed to kick sweets and simple carbs in 1998. She improved her health-and uncovered extensive medical research that substantiated her theory: people who eat too many low-caliber culprit carbs could be in sugar shock. Based on the insights of thousands of physicians, nutritionists, researchers, and "sugar sufferers" worldwide, SUGAR SHOCK!(tm) not only addresses how badly sugar affects the body, it demonstrates how everyone can kick the sugar habit.
Click Here to see more reviews about: Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life-- and How YouCan Get Back on Track (Paperback)
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