Was recommended through my physician's hospital. Something simple that provides the basic information I needed. I am a consumer and not in the health industry so I really only needed something to give me a heads-up. Easy to read and understand and wriiten by a qualified professional.Product Description
The complete guide to healthy eating, including advice on using food as medicine and real-life examples of how improved nutrition can remedy health problems, this book is an authoritative and essential reference tool.
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