Review of Most Effective Natural Cures on Earth: The Surprising Unbiased Truth about What Treatments Work and Why (Paperback)

I've looked at a lot of these books including the "famous" best seller which is a complete con job. This book, however, is the real deal. I've read Dr. Bowden before and he doesn't disappoint. The book is witty, easy to read, fascinating, not too technical, but at the same time loaded with real scientific references explaining exactly what works, why, how and what to expect. It's not the kind of junky book that claims to cure cancer with a pill. Rather, it takes a reasoned approach to how to use natural medicine and everyday remedies to improve health, symptoms, and in some cases even get rid of the problem. It doesn't over promise but it definitely over-delivers. I was blown away by the endorsements and raves by other medical and nutritional professionals in "integrative" medicine- everyone from Dr. Oz (the guy on Oprah) to Christiane Northrup to even Mark Victor Hansen! After reading this book I know why they said what they said. By the way- highly recommended- if you read nothing else, at least read his brilliant INTRO which is a great essay on the state of American medicine, why your doctor doesn't know about this stuff, and how to take care of your health

Product Description
A comprehensive look at natural treatments and healing methods that work.
Jonny Bowden takes his practical, knowledgeable, and open-minded approach -- the same approach that made his previous book, The 150 Healthiest Foods on Earth, so successful -- and focuses it on natural cures, revealing the best of alternative medicine for a mainstream audience. Through his personal use, extensive research, and wide-ranging expertise in nutrition and health, Jonny sorts through the myriad home remedies from every discipline and tradition to show which work and how best to use these proven healing techniques. He also explains through approachable and articulate descriptions why they work and on what basis he selected these cures -- whether it is patient testimonials or the latest scientific studies to give you peace of mind and the information you need about each treatment.
The book explores more than 75 common conditions, including allergies, cancer, high cholesterol, depression, diabetes, hypertension, menopause, and stress.

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