Review of Arthritis and Common Sense (Fireside Book) (Paperback)

This book saved my life! I highly reccomend it! 20 yrs ago when I was 30 I could barely walk. I was always in so much pain... every dang joint in my body! Now I am totally healthy at 50!!! The book does talk about exercise...not to do it unless your joints are oiled!! It would be like starting a car without oil...the moving parts would be damaged. Exercise when you're healed! Follow the guidelines in this book & your joints will be oiled! It worked for me! I just wonder where I would be today without my dad giving me this book 20 yrs ago.

Product Description

Medical Self-Help/Health
Arthritis and Common Sense, the best-selling one-million-copy classic on arthritis, is now available in paperback for the first time!
In these pages, the arthritis sufferer will find a simple dietary plan that may help to alleviate the pains and symptoms of this disease, without the use of drugs of any kind. The overwhelming success of Arthritis and Common Sense and the thousands of grateful letters that pour in to its author prove the effectiveness of his safe and sensible approach. Dale Alexander offers a list of menus, a day-by-day breakdown of meals, and a plan of good eating for an entire week. His simple, nontechnical explanations, large type for easy reading, plus helpful illustrations ensure that every reader will quickly and easily understand what Mr. Alexander believes to be the causes and effects of arthritis and learn how he proposes to obtain relief.
In the thirty years since it was first published, Arthritis and Common Sense has become the best-selling book on arthritis ever written. And it will continue to be read by arthritis sufferers everywhere, because readers tell us this commonsense method works.

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