Review of ...And The FAT Came Back (Paperback)

I am thrilled to find the best healthy eating book to fit my lifestyle!I finally found the program I can follow and believe in.I am never hungry and finally have the energy to enjoy walking.I am learning basic principles to teach my children healthy food choices.Best of all, I get compliments from my friends that are sooo encouraging!This is the only healthy eating book you will ever need.

Product Description
WE DIET.WE LOSE.And The FAT Comes Back!
...And The FAT Came Back is a book that needs to be in every household.It is a tale of a war with fat and describes the agony of following every diet in America, only to eventually have the fat come back, plus more. Too bad that the money I spent on all these diet ventures didnt return in twofold like my fat.
Proclaiming trash day for all the old diets and guilt-producing diet rules, and focusing only on getting healthy, the author discovered an amazing truth:When you feed your body what it needs it doesnt crave what it doesnt need.Amazing.The no will-power queen of America didnt need self-control or discipline.In her own words, Its been easier and more fun than I ever dreamed possible.
...And The FAT Came Back is based on true principles that, when followed, will lead to a permanently lean and healthy body.The entire purpose of this book is to empower the reader with correct knowledge and convince them that dieting does not work.

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