Review of ...And The FAT Came Back (Paperback)

I am thrilled to find the best healthy eating book to fit my lifestyle!I finally found the program I can follow and believe in.I am never hungry and finally have the energy to enjoy walking.I am learning basic principles to teach my children healthy food choices.Best of all, I get compliments from my friends that are sooo encouraging!This is the only healthy eating book you will ever need.

Product Description
WE DIET.WE LOSE.And The FAT Comes Back!
...And The FAT Came Back is a book that needs to be in every household.It is a tale of a war with fat and describes the agony of following every diet in America, only to eventually have the fat come back, plus more. Too bad that the money I spent on all these diet ventures didnt return in twofold like my fat.
Proclaiming trash day for all the old diets and guilt-producing diet rules, and focusing only on getting healthy, the author discovered an amazing truth:When you feed your body what it needs it doesnt crave what it doesnt need.Amazing.The no will-power queen of America didnt need self-control or discipline.In her own words, Its been easier and more fun than I ever dreamed possible.
...And The FAT Came Back is based on true principles that, when followed, will lead to a permanently lean and healthy body.The entire purpose of this book is to empower the reader with correct knowledge and convince them that dieting does not work.

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Review of Weight Control: The Medical Reality (Paperback)

I want to congratulate the author for writing Weight Control: The Medical Reality. I thoroughly enjoyed reading it. It presented technical medical information in an informative yet interesting manner. It is packed with thought-provoking ideas and facts. I found excellent information to help maintain good health. The information is presented in a clear and logical manner so that medical information is easy to read and understand. I found the glossary informative as well. I have read many books in my teaching profession and this is one of the best that I have come across. I highly recommend it to all age groups: teens to seniors.

Product Description
Weight Control: The Medical Reality discusses essential everyday issues such as weight control, nutrition, and exercise. It also provides the reader with insight into important medical disorders such as arthritis, high blood pressure, osteoporosis, heart disease, cholesterol, diabetes, alcohol consumption, and the use of tobacco. It presents some of the latest medical findings that deal with these issues. Moreover, you will discover an introduction to common medical terms to help you understand and address your health concerns. This book provides several useful strategies to help lose and maintain weight. You will read about the experiences of patients who have faced similar problems.

Dr. Bhanot obtained his medical degree in 1988. He brings fifteen years of clinical experience in patient care to the production of this book. Currently, he is a family doctor in a community hospital in Nova Scotia. He shares his personal approach to many important lifestyle issues with you in Weight Control: The Medical Reality.

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