Showing posts with label Sheri Colberg. Show all posts
Showing posts with label Sheri Colberg. Show all posts

4/27/2010

Review of Diabetic Athlete's Handbook (Paperback)

Energizing! In one word, that is how to describe this book. As a proponent of exercise for people with diabetes, I have found this book and Colberg-Ochs previous edition of it the best book out there to inspire us folks with this condition. What it is most powerful in this book is it gives real life stories and solutions to people with diabetes by people with diabetes. In our foundation, we always recommended Colberg-Ochs's Diabetic Athlete's Handbook as the "answer" book for athletes (and those who want to get active) and will continue to with this edition.

Jay Handy, Founder, Diabetes Sports and Wellness Foundation


Product Description
Don't let diabetes slow you down. Whether you're a recreational exerciser or a competitive athlete, the Diabetic Athlete's Handbook has the training and performance advice you need to remain active and at the top of your game.


Renowned researcher and diabetes expert Dr. Sheri Colberg has developed a practical guide specifically for athletes of all ages with type 1 and type 2 diabetes. The Diabetic Athlete's Handbook provides you with the most up-to-date information on insulins and other medications, glucose monitors, blood sugar management, nutrition and supplements, injury prevention and treatment, and mental strategies for maximizing performance and optimizing health.


Featuring more than 100 sport-specific training guidelines for fitness, endurance, power, and outdoor activities, the Diabetic Athlete's Handbook is the one resource you can't afford to be without. Rely on it to stay healthy, be more active, train smarter, and reach new levels of athletic success.

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4/13/2010

Review of Diabetes-Free Kids: A Take-Charge Plan for Preventing and Treating Type-2 Diabetes in Children (Paperback)

The hard reality is that we have an "epidemic" of obesity in children, the likes of which has never been seen before. Children are also getting OBESITY RELATED Diabetes and that is very, very serious...because while obesity carries its own risk factors (early onset heart disease, social rejection, etc)..diabetes can cause blindness, circulatory problems and worse.

This book is a guideline for parents who want to help their children from getting Diabetes - or to treat them if they do get it. The author means it when she writes "a take charge plan". This means parents and children can be pro-active and prevent diabetes or keep it from becoming even worse.

An absolute MUST READ for anyone with an obese child.

Product Description
A parent's action plan for stopping the epidemicof type 2 diabetes in children.

Diabetes-Free Kids is the first book to address the burgeoning epidemicof type 2 diabetes among children and to provide parents with an action plan for halting it. Exercise physiologist Sheri Colberg and nutritionist Mary Friesz lay out a clear plan for diet and exercise that will get even the pickiest eaters to enjoy healthier yet satisfying meals and snacks, and will motivate the most sedentary children to start moving.

Click Here to see more reviews about: Diabetes-Free Kids: A Take-Charge Plan for Preventing and Treating Type-2 Diabetes in Children (Paperback)