Review of The Balanced Diet Cookbook: Easy Menus and Recipes for Combining Carbohydrates, Proteins and Fats (Paperback)

Although I am not a die hard zone fanatic, this book allows me to eat a balanced and delicious meal.The receipes are fast, easy to follow, and loved by my whole family (including my choosy children). The best receipeis on page 112, szechuan chicken, the best i've ever had.OPRAH NEEDS THISBOOK.

Product Description
This text presents a balanced diet of 40 per cent carbohydrates, 30 per cent proteins and 30 per cent fats. It is complete with recipes, complete menu plans, food charts for people in the "Zone", and provides detailed information for anyone interested in balanced eating and better health.

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