Review of Back to Protein: The Low Carb/No Carb Meat Cookbook (Hardcover)

I started the Atkins diet about a month ago and lost over 22 pounds since.And this book helped me do it!There are so many recipes for beef,chicken and pork, I've used the book now for 3 weeks and haven't repeated arecipe (if I did, I wanted too!) and I haven't been disappointed.The bookclearly states the guidlines for the carb count, and very few are over 10grams per serving, so this book is a MUST for the Induction Dieters! I'veenjoyed things like chicken in a white wine-cream sauce with mushrooms; aham steak with a cream-mustard sauce; and chicken breasts stuffed withcream cheese covered with mozarella.My husband and I keep asking eachother, "Are we really dieting! "This book is a must have forthe low-carb dieter, and I assure you, you won't get bored!As mynine-year-old step daughter says -- "It's the BOMB!"

Product Description
On a protein-based diet but bored with the same plain meatdishes?Hate giving up the foods you love?Back to Protein shows youhow to have all the great taste without the carbs. With more than 450protein recipes, this is the most complete protein cookbook everwritten!
You can make fantastic:Lasagna-without pasta
Pizzas-without the crust
Chicken Enchilada-without the shells
Quiche-without the crust
Beef Stroganoff-without noodles
Crusted Beef Wellington-without pastry
Sloppy Joes-without a sugar sauce
Taco salad meat-without a packaged mix
"BLT" Chicken-without the bread
Chimichangas-without tortillas
Crunchy Chicken Breast Strips-without the breading
There are over 40 recipes for burgers! Over 27 ground beef dishes!13 beef stews! 14 beef roasts! 48 steak recipes! 59 pork! 95 chicken! 29turkey! 53 fish and seafood! 20 lamb! 22 exotic recipes using alligator,bison, etc., plus many others, including numerous variations.
All high-energy, no- or very low-carbohydrate recipes with:
No sugar
No refined flour
No artificial sweeteners (except for two recipes)
If you are looking for hundreds of new ways to prepare protein, thisbook is for you!

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