12/06/2009

Review of Pocket Guide to Low Sodium Foods (Paperback)

Now in its 2003 edition, Pocket Guide To Low Sodium Foods by Bobbie Mostyn is a no-nonsense, but thoroughly "user friendly" informational pocketbook resource comprising more than 3,000 entries for generic and brand-name foods suited for low-salt diets. Each entry lists the estimated sodium content per serving, and often calories, fat, cholesterol, carbohydrates, fiber, and sugars as well. An excellent resource and shopping guide for anyone looking to lower their salt intake, the Pocket Guide To Low Sodium Foods can be easily slipped into any purse or pocket for use when dining out or shopping at the supermarket.



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