This book is okay, and it has some good recipies in it, but it is a very simplistic book, and doesn't say a lot that you don't already know.It's not that expensive, so if you are looking for a quick read on Asian food, it's fine, but this book is not going to change your life or give you the "secret" to weight loss.Product Description
Author & certified weight consultant Linda Yo gained 25 pounds in 3 months when she moved from Asia to the U.S. She failed at every weight-loss method before finally getting results by returning to Asian eating habits.In this book reader will discover- How to enjoy food & stay slim naturally- Appetizers that soothe their hunger- How to enjoy meat and avoid the fat- Why eating salad won't make them slim- Healthy & delicious snack & dessert
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