Product Description
A leading cardiologist teams up with celebrity chefs to deliver more than 125 delicious heart-healthy recipes in this ...For Dummies edition. Heart-smart diets can prevent and even reverse heart disease, but a healthy diet need not be boring and bland. From delicious soups and snacks to main entrees, hearty vegetarian dishes, and even desserts, Dr. Rippe's book shows you how to prepare great-tasting, heart-healthy food with ease.
This companion to better eating includes
- A complete nutritional analysis of each recipe
- Tips on adapting favorite recipes without sacrificing flavor
- Valuable pointers on cooking techniques that keep fat and cholesterol under control
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