Review of ABS for Life: The No. 1 Solution on How to Get Six Pack Abs (Paperback)

I used to often buy all the workout magazines you see in the stores. Abs in 4 weeks! Eat the junk and still get a six pack! All these cover stories get you to buy the magazine, but in reality these are unrealistic goals.Sure if you run 15 miles a days and were to eat just grapes and prune juice you would lose weight, but hardly anyone has the time to do these plans or would want to eat such boring food for any protracted period of time.I have brought many workout books over the years and they tend to concentrate on the exercises and when it comes to diet its eat more protein, eat less junk, thanks for the cash, see you later.

This book is different.Unlike the recycled articles in the magazines written by pot-bellied journalists, this book is written by Neil Frost a man not scared to show a picture of himself and the results he has achieved following his own program.Achieving a six pack is within your grasp if you have the discipline to stick to the principles laid down in this book.

The program takes about 12 weeks and if you check out his website then you can see before and after pictures together with testimonials of people that have succeeded with this lifestyle program.I say lifestyle, as exercise will account for very little of your time. You don't need to spend hours in the gym.The biggest part of the program is learning what you should be eating and when and this is fully covered in the book together with recipe ideas.

The exercise section is well thought out and easy to follow, the diet section is in depth but straightforward.

If you have the willpower to stick to this program, you will see impressive results.I know i have.

There is also a DVD for this program which is also worth a look.

Product Description
When you think of abs you most likely think of magazine models with abs so tight you could grate cheese on them!Your pessimistic side may also think of bland diets and endless hours in the gym. Therefore, you assume abs are reserved only for models, bodybuilders or Hollywood celebrities. Not true! This book is going to take your average body and turn it into something you never thought possible. Finally separating the facts from the fiction, the Abs for Life System is your complete body makeover manual to lose that unwanted fat and uncover those abs you never knew you had. The book features the Lean for Life Nutrition System which combines a unique carb rotation method, proven to get lean and stay lean. The book also incorporates The Lean Muscle Plan, which is a Weight Training System to build, sculpt and tone your entire physique. No stone is left unturned with the Abs for Life System, it is without doubt the most comprehensive Body Makeover System to date!

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