"The Eden Diet" has some amazingly simple ideas to help you lose weight with the right attitude.Once you put God first in this endeavor, losing weight becomes less of a challenge, and it is nothing like a diet at all.The idea that no food is off limits makes you realize that this is a lifestyle change, and not a lose weight quick scheme.The exercises in the workbook as well as the meditation are both great ways to help you succeed and stick with this plan.Product Description
The Eden Diet helps readers understand the many reasons why they have not been able to lose weight in the past. In most cases, they fail to eat according to their God-given internal sensations--their hunger pangs. Hunger was meant to be a compass that tells people when and how much to eat. However, most overweight people eat for external reasons that have little to do with hunger. They eat according to the clock, because of automatic habits, in response to their emotions and fleshly desires, or in response to tantalizing advertising messages. The Eden Diet shows how to overcome those fattening habits. It explains how to eat in response to the body's internal signals, how to block out external stimuli that trigger eating, and how to lose weight and achieve the abundant life God intended for His children in the beginning. Specific advice is given that helps readers eat for weight loss at pot luck events, buffets, at restaurants, on holidays and special occasions, and any time they are faced with challenging emotions and sinful desires."For more information, visit www.TheEdenDiet.com."
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