Review of The Protein Power Lifeplan (Paperback)

Drs. Michael and Mary Dan Eades follow up the runaway success of their first book, Protein Power, with another avalanche of evidence that the conventional low-fat, high-carb diet is a huge failure.
Instead of simplyrehashing material from their first book (as many diet authors do), theEades expand on the Protein Power concept to help improve long-term successon it. From a fascinating trip through the human digestive system, to new,damaging information about artificial sweeteners, this book will foreverchange the way you think about the power of food.
For high-carb punditswho think humans have always been grain-eaters, the Eades' chapter on thelatest paleopathological research settles the argument once and forall...we were hunters (and gatherers, but only on occasion) and our bodiesare designed to thrive on protein and good fats.
The chapter on sunlightis also refreshing...shedding new (pardon the pun) light on its healingpowers when used correctly. Read this chapter before you put on sunblockagain.
In addition to these and other fascinating chapters on health, thedoctors also have refined the Protein Power Plan itself. Anyone who saysprotein diets are too limited and boring need to read this new book. You'llsee that the food choices are quite varied, and you don't have to be adietary extremist to thrive on the plan (unless that's your choice).I'vebeen on it for over 2 years---it's done wonders for me.
The book getstechnical at times, but the effect is more engrossing than boring, I assureyou.The summaries at the end of each chapter help condense the contentinto laymen's terms for quick reference.
The writing is on the wall. Protein diets are proving to be so overwhelmingly effective that it'ssimply a matter of time before the diet industry and the government throwout the horrifically unsuccessful "food pyramid." My advice is toget the paperback edition of Protein Power, and then a copy of the newProtein Power Lifeplan. If the doctors can't convince you of the powerfultherapeutic effects of simple nutrition, no one can.
Five stars...anddeep thanks to the doctors for restoring me to my high school weight whilemaking me feel years younger.



Click Here to see more reviews about: The Protein Power Lifeplan (Paperback)