Review of The Healthy Beef Cookbook: Steaks, Salads, Stir-fry, and More - Over 130 Luscious Lean Beef Recipes for Every Occasion (Paperback)

Betsy Hornick, with the assistance of the National Cattlemen's Beef Association, the American Dietetic Association, and Richard Chamberlain (owner and head chef of Chamberlain's Steak and Chop House in Dallas, Texas), has compiled more than 130 lean beef recipes and presents them within the pages of The Healthy Beef Cookbook. Lean beef is low in fat and an excellent source of protein, vitamins and minerals. When prepared properly, lean beef is as nutritious and healthy as it is tasty and delicious. From Dijon-Wine Steak Kabobs with Mushroom Wild Rice; Tenderloin, Cranberry, and Pear Salad with Honey Mustard Dressing; Mediterranean Burgers with Hummus; and Ancho Chili-Rubbed Beef Steaks; to Bow Tie Pasta with Beef and Beans; Beef and Broccoli Soup; Roasted Herb- Rubbed Beef Tri-Tip with Orange and Red Onion Salt; and Five-Spice Tenderloin Steaks with Creamy Polenta, here are recipes suited for any family or celebratory dining occasion. Enhanced with appendices ranging from "The Skinny on Beef and Health", to "Beef Basics from the Experts", "Easy Steps to Cooking Lean Beef", "Guide to Using Alternative Cuts of Lean Beef in Recipes", "Quick Guide to Matching a Beef Cut with a Recipe"; and "Measurements and Equivalents", The Healthy Beef Cookbook is a highly recommended and guaranteed popular addition to any personal kitchen cookbook collection!


Product Description
More than 130 healthy beef recipes from the top authority in nutrition
Lean beef can be a key part of a healthy diet. Calorie for calorie, it's one of nature's most nutrient-rich foods. Now, the National Cattlemen's Beef Association and the American Dietetic Association show today's health-conscious cooks exciting new ways to use lean beef in everything from quick and easy mid-week suppers to special occasion meals. This full-color healthy cookbook features more than 130 delicious, nutritious recipes that call for one of the 22 cuts of beef that meet government guidelines for lean labeling.
The National Cattlemen's Beef Association is a trade association of America's cattle farmers and ranchers, the largest segments of the nation's food and fiber industry. The Association, on behalf of the Cattlemen's Beef Board, educates consumers about the healthy characteristics of beef. The American Dietetic Association is the largest organization of food and nutrition professionals in the world, with nearly 70,000 members. Richard Chamberlain (Dallas, TX) is the owner and head chef of Chamberlain's Steak and Chop House in Dallas. He currently sits on the board of directors for the Dallas chapter of the American Heart Association. Betsy Hornick, MS, RD (Poplar Grove, IL), is an experienced writer, editor, and educator specializing in food, nutrition, and health-related topics.

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