I like that this book is a quick read with a great message! I love the idea of eating healthy, choosing organic foods and learning a more sustainable way of life. This is a great book for someone like me that likes to keep it simple. The food suggestions are not limited so, you can still eat yummy food and the bonus is that it's healthy for you and will help you feel and look better about yourself!
I found the alternative suggestions for certain foods is very helpful -(like the agave nectar in place of sugar).
'The Denim Diet' has made me more aware of what exaclty I am putting into my body. High Fructose Corn Syrup is one example - I did not realize it was in so many foods!
This book also has helpful ideas of what to eat when you go to social events and it gives you several tasty recipes to try.
All the tips are very helpful and simple- so Thanks Denim Diet- and hello to me looking HOT in my favorite pair of jeans!
Product Description
Wardrobe stylist Kami Gray doesn't trust her bathroom scale but says a pair of jeans will never lie. Kami ought to know. She's spent twenty-two years cultivating a way of eating that makes sure her favorite jeans will always fit. In The Denim Diet, she presents her fun, no-nonsense blueprint for healthy eating in sixteen easy-to-remember habits to make and habits to break.
The Denim Diet takes the best of all the diets you've tried and turns them into a simple, yes-or-no approach you can actually follow. With hilarious real-life stories, gourmet recipes, and an infectious positive attitude, Kami will help you lose weight, get energized, and stay healthy without yo-yo dieting, gimmicks, starving yourself, or obsessing over daily weigh-ins.
Click Here to see more reviews about: The Denim Diet: Sixteen Simple Habits to Get You into Your Dream Pair of Jeans (Paperback)
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