Found the book was easy to read and understand.By following the suggestions re foods, meals, etc., I was able to lose 25 pounds in three months and never felt that I was really on a restrictive diet.Both the Atkins and South Beach diets did nothing for me.Besides not losing any significant weight, I always felt hungry.Product Description
The Diet Game is here to teach you how to eat! Marci Sloane is a practicing dietitian/nutritionist who will passionately and humorously encourage and motivate you to lose weight and stay healthy through rules of a game! Once you learn how to play there is no going back! The Diet Game brings you simple, straightforward techniques for permanent weight loss in a light and easy way. Marci Sloane uses her counseling experience and shares her secrets to successful weight loss with 30 days of practice menus, simple recipes and drug-free ways to prevent or treat conditions like cholesterol or diabetes with nutrition.
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