I bought this book about a year ago after I decided I wanted to be a vegetarian, but had no clue how to prepare meals w/o meat.Hinman's book is definately full of great ideas.I have used so many of the recipes that the pages of the books are stained or torn from so much use. The book is divided into several sections including: salads and dressings, grains, pastas, stove top dishes, casseroles, breads, fruits, vegetables, soups, desserts, and beverages.Definately full of recipes that have plenty of protein w/o tons of fat or calories.It is so easy to make some of these.Most recipes can be done in under 1/2 an hour.Even my texan, meat eating family has enjoyed the cooking from this recipe book. It is a MUST BUY!
Product Description
Bobbie Hinman offers more than 300 tantalizing recipes using whole grains, fresh fruits and vegetables, and a variety of legumes. Among the mouthwatering dishes are Pizza-Style Pasta, Grilled Portobello Sandwich, Iced Maple Coffee Float, and Fabulous Berry Party Trifle. Like all of Hinman's books, this new volume includes a detailed nutritional breakdown showing calorie, fat, fiber, sodium, and carbohydrate counts. This edition contains 20 percent new material, including special icons to indicate ovo, lacto, ovo-lacto, and vegan recipes. Each chapter also contains suggested menus.
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