Simple but classic recipes for everyday cooking including a listing of carbs and protein content so you're able to track your progress.The Hi-Fiber muffins have been a great success with all who have tasted them,and the soups are "souper"!Makes for a great pair along with"A Taste of Club Creavalle", as no recipes are duplicated betweenthe two cookbooks.Product Description
Laura Creavalle tackleslow fat and low sugar cooking with the zeal and effort that garnered her 5 World titles in the field of bodybuilding. The Lite Lifestyle Cookbook, is her own personal collection of 150 completely fat free and sugar free recipes designed with rapid weight loss in mind. Unlike many cook books which call for a seemingly unending array of ingredients and often require complicated steps to prepare, these recipes are simple and require a small handful of ingredients to make scrumptious extreme-low calorie meals!--This text refers to the Spiral-bound edition.
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