1/26/2010

Review of Eating the Greek Way: More Than 100 Fresh and Delicious Recipes from Some of the Healthiest People in the World (Hardcover)

This has become one of my all-time favorite cookbooks. Literally every recipe I've tried has been an instant hit with my family. I like that there's loads of flavor (and not all the same old stuff) in everything, and there's also a section about how to eat a health-supporting Greek-inspired diet. (The author is a doctor from/in Greece.) All of the ingredients are readily available. The only alteration I've made (to some recipes) is to cut down on the healthy oils a bit -- while olive oil is yummy and good for you, I'd rather cut back a bit on how much oil I add to a dish. I have also found that many of these dishes keep well for leftovers, the recipes make good (big) amounts, and there is a nice emphasis on fresh ingredients. Nothing is complicated, but it always comes out looking and tasting really impressive. Highly Recommended!

Product Description
The pristine beaches, azure sea, and historic richness of Greece aren't the only reasons Americans are attracted to the Greek way of life--the juicy ripe tomatoes, creamy feta, and aromatic olive oil are just a few of the intensely satisfying flavors we just can't seem to get enough of. Eating the Greek Way captures the freshness of Mediterranean cooking with more than 100 delicious and healthful dishes that will help you look and feel great--and bring the rich experience of the Greek Islands into your everyday life.

The beauty of Eating the Greek Way is that every tantalizing meal in this book can help you lose weight and improve your health. Using the foundations of olive oil, garlic, wine, fish, nuts, yogurt, cheese, whole grains, fruits, vegetables, and lean proteins--ingredients found in a supermarket--these wholesome dishes will delight every palate. Reinvigorating familiar ingredients in a new way, Eating the Greek Way shares irresistible recipes, including Baked Prawns with Feta and Tomatoes, Spanish Chicken Casserole with Green Lentils, Lamb with Apricots and Almonds, and Passion Fruit Crème Brûlée.

Packed with vibrant color photographs of the dishes as well as beautiful pictures of the landscape that inspired them, Eating the Greek Way is a treat for the senses and will revolutionize the way you think about healthful eating.

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