Review of Your Fat Can Make You Thin (Paperback)

If you are the type that loses weight eating low carbohydrates, this is a great book by an author with impeccable credentials. (Endocrinologist.) There certainly seems to be a strong connection between serotonin levels and carbohydrate cravings. A lot better than the explanations in the Atkins diet and this just may work for you.

Product Description
While many American's have found temporary success with low-carbohydrate dieting, few maintain their weight loss. Drawing on proven medical research and years of successful clinical use, Your Fat Can Make You Thin clearly explains how to regulate the body's serotonin levels to maintain energy and health while burning excess fat--and keeping it off for good.

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Review of The Type II Diabetes Diet Book (Paperback)

My blood sugar was averaging 150-180 and my doctor told me he was going to put me on pills.I found out about this book and it has changed my life.In 1 month I've lost 28 lbs and my blood sugar now runs 90-126 anddecreasing.Best part - I'm NEVER hungry.The book answers so manyquestions as to why we are unhealthy, and provides a detailed roadmap toput our health back on track.It isn't difficult, and the results areimmediate.

Product Description
Proved to be remarkably effective for both Type II diabetics and nondiabetic people with chronic weight problems, the Insulin Control Diet--based on low-carbohydrate and low-caloric intake--allows patients to decrease insulin production and convert stored fat into fuel.In this new edition, Dr. Calvin Ezrin provides updated ADA recommendations and a complete section of revised recipes and meal plans.

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