Review of The Holford Low GL Diet: Lose Fat Fast Using the Revolutionary Fatburner System (Paperback)

I have tried, unsuccessfully, to lose weight for a decade.And when I say I had tried everything, I do mean everything.I eventually simply accepted that I would be a "fat chick" for the rest of my life.That is, until I had a medical and was told I was now officially a Type 2 diabetic.I was horrified!My sister, who had always been thin, had managed to lose her post-pregnancy pot-belly with this book, plus there was the incentive that it claimed to help stabilize blood sugar.With nothing to lose, except hopefully a few pounds, I went ahead and bought the book.Smartest money I ever spent.
The recipes were actually dead easy and absolutely delicious and within a short period of time, I understood the philosophy of what should and shouldn't be on my plate, even when eating out.Within 3 months I had lost 35 pounds!As if that wasn't enough to impress my doctor, blood tests also showed that my blood sugar was back in the normal range!
This is so much more than a 'diet'.It's a lifestyle change, and I found it incredibly easy.Dinner guests have been known to apologize for coming over for dinner and forcing me to break my diet.I smile and tell them that I'm not breaking my diet - everything they've just eaten is part of the Holford plan.None of them can believe I can eat like this and still lose weight!
If you've ever struggled to shed some weight, do yourself a favor.This is the only thing that has ever worked for me and it was easy!I'm still losing weight, I'm healthier and fitter and really feel as though I've been given a new lease on life!

Product Description

TWO SIMPLE RULES
1. Eat no more than 40 GLs a day
2. Eat protein with carbohydate

ONE SIMPLE DIET
The Holford Low GL Diet
At its heart, one controlling principle:
If you lose blood sugar control, you gain weight and feel hungry and tired.
If you gain blood sugar control, you lose weight and feel happy and full of energy.

THE BOTTOM LINE
When you balance your blood sugar, you'll lose weight fast.


With The Holford Low GL Diet you will beat your cravings! You'll enjoy delicious meals, choosing from a wide variety of energy-boosting foods and simple menu plans. The diet is safe and easy to follow, and includes a nutritional supplementation plan to increase your energy and decrease your appetite.

Tried and tested by the Institute for Optimum Nutrition, The Holford Low GL Diet is based on the latest medical and nutritional research, made totally accessible. Discover how easy it is to reprogram your body to burn your fat away.



Click Here to see more reviews about: The Holford Low GL Diet: Lose Fat Fast Using the Revolutionary Fatburner System (Paperback)