Review of The Low Blood Sugar Handbook: You Don't Have to Suffer (Paperback)

It's been 1 1/2 years since I wrote my first review of this book (different email address) and I'm still following this way of eating. It'sbecome a way of life, and I still feel it's the best thing that everhappened to me. I remain free of the symptoms I was experiencing (excessivetiredness, nightmares, non-restorative sleep, excessive yawning,fibromyalgia, knee joint pain, irritability, inability to concentrate, moodswings, cravings for starchy foods, strong hunger pangs, shakiness, etc.).I have not even had a cold in the past 1 1/2 years (I used to get about 3to 4 a year, typically accompanied by bronchitis). I continue to have lotsof energy, and just feel great. My body has returned to a well-functioningstate the way I had always suspected it should be. I can't imagine anymoreto drink sodas, eat foods that contain nothing but starch, sugar, etc., andsuffer the consequences of hypoglycemia. And, what I eat now tastes so muchbetter, anyway. Yes it took some getting used to, but that's the same withany change. Buy this book, try it out, stick with it - you won't regret it.

Product Description
FOR THOSE WHO SEARCHThe program outlined in The Low Blood Sugar Handbook is for you. It is anoptimum lifestyle not only for functional hypoglycemics (low blood sugarsufferers), but also for those suffering from premenstrual syndrome (PMS)and everyone else who desires a healthy and productive life.
Women who suffer from PMS often have low blood sugar. Once the bloodsugar is stabilized, the PMS can be dealt with more effectively.
This book is written by low blood sugar sufferers rather than by a medicalperson since only sufferers have the insight into dealing with theeveryday situations of low blood sugar. After working with hundreds ofhypoglycemics, Edward and Patricia Krimmel have articulated the thingsthat only sufferers can know. They give the clear, practical and completeadvice you need for understanding and dealing with the everyday nitty-gritty of low blood sugar.
The chapters of the book deal with such practical matters as being able toidentify if you have low blood sugar, what it is, how serious it is and whatto do if you have the condition.The four dimensions of the KRIMMEL PROGRAM are:1. Food ethic 2. Exercise3. Fun & laughter4. Sleep, rest & relaxation
A fifth dimension is found in chapters 5, 6, 8, and 9. The information isunique to this handbook. Only through the application of the fifthdimension, can the low blood sugar sufferer get total value from the other4 dimensions.
Low blood sugar is a personal affair. Only through personal initiative canit be controlled. There is no medication or "cure all" for it. Only throughthe proper program and understanding your body chemistry can thiscondition be controlled.
If you're willing to spend enough timeAnd put out enough effortYou can solve every problem

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