Review of Carbohydrates Can Kill (Paperback)

One of the things that is most frustrating for people dealing with weight and health issues is that they don't feel like their primary care physician truly understands their problem.If only doctors and other medical professionals could go through all the experiences of trying to lose weight, deal with declining health, and attempt to eat as healthy as they want us to, then maybe people would feel more confident and inspired to do those things for themselves.That's exactly what Dr. Robert K. Su has done.

After years of toiling with high-carb, low-fat diets and struggling to figure out why his patients weren't losing weight and getting healthier eating that way, Dr. Su went on his own personal low-carb journey that led him to shed the pounds, greatly improve his health, and have an epiphany about why so many of his patients had such a difficult time with these issues over the years.His research showed him it was the carbohydrates they were eating that were quite literally KILLING them.

While most people erroneously think that your body somehow needs carbs to function, Dr. Su outlines brilliantly in his book that this is a bald face lie.The body actually needs fat and some protein, but there is absolutely no dietary requirement for the body to consume carbs.CARBOHYDRATES CAN KILL is an eye-opening book for anyone who is still caught up in decades-old thinking that fat is the enemy and carbs are your friend.Flip those two around and you'll see what Dr. Su sees--low-carb will work for you, too!

Product Description
Go ahead, have another slice -- it s not going to kill you ... or is it? That's what we ve been taught to believe. Luckily for us, Dr. Robert Su has taken it upon himself to discover the real truth behind one of the most widely-ingested and dangerously insidious substances around: carbohydrates.
Dr. Su is an experienced physician - certainly not a wide-eyed advocate of every new dietary fad that comes around - as well as living proof that carbohydrates are one of the most underrated and misunderstood threats to consumers today. With Carbohydrates Can Kill, you can learn how to:
-Find your own carbohydrate-restricted diet (one that you can stick to)
-Recognize your body's reactions to your lifestyle, and alter that lifestyle as necessary
-Purposefully strengthen your immune system
-Improve your well-being and extend your lifespan
-Treat your body as one unit, understanding that each part affects all other parts
-Find support from your family and friends
In language both passionate and accessible, Dr. Su uses his own life as an example of what not to do - as well as showing us how to recover from a life doing just that. He has a clear desire to see a healthier and happier tomorrow for all of us, and has spent years devoted to his quest to find the truth about carbohydrates so that the rest of us don't have to. Armed with this book and the vast number of outside references he has collected for all of us, we are supplied with all the tools we need to successfully find and stick to a carbohydrate-restricted diet.
It's never too late to become healthy!

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