11/18/2009

Review of Low Carb, Quick and Easy (Paperback)

Although I've only had this cookbook for a couple of weeks, it already shows the signs of being in daily use-smeared pages with corners turned down, and notes written in the margin.Examples of the storm I've cooked up in just the last two days are the Gingered Swordfish with Lime-JalapeƱo Sauce, and Asian Beef over Stir-Fried Bok Choy.With Ms. Giedt's instructions, I cook like a master chef!I'm going to just cook my way through the entire book, and then start over.These are Lo-Carb recipes my friends and I can happily eat forever!

Product Description
Studies have shown that a low-carb lifestyle is one of the surest, safest ways to lose weight. But dieters often feel like their options are limited-even just plain dull. Here are 150 delicious, low-carb recipes that will change all that-and spice up the low-carb life...

In addition to 150 quick and easy recipes for everything from appetizers to desserts, this book features practical advice for low-carb eating.

Plus tips on:

€ Stocking a low-carb pantry
€ Reducing fat
€ Understanding good and bad carbs, the glycemic index, and other nutritional issues

Complete with nutritional information-carbs, fiber, protein, fat, and diabetic exchanges-Low-Carb, Quick & Easy will become the everyday cookbook for thousands of health conscious home cooks.

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