As a fan of the Hellers' work, and just then experiencing a plateau in my weight loss progression, I was delighted to see this title.I found the ideas in it practical and workable, and they worked!My weight plateau is turning into a downslope again.Although I like their recipes very much, I have one and a half caveats for these recipes as well as for those in their *No Cravings* cookbook:The recipes' prep times do not include time for the necessary dicing onions, mincing garlic, shredding cabbage, marinating, etc. but rather only the time needed once all that is done.Occasionally there are typos in the recipes also, but easy enough to figure out what the authors meant. I want to emphasize again that their recipes are just wonderfully tasty and filling, and that their system works for me.
Product Description
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Click Here to see more reviews about: The Carbohydrate Addict's 7-Day Plan: Start Fresh On Your Low-Carb Diet! (Paperback)
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