"What can someone who's been living the low carb lifestyle for five years say about a basic book like Karen Rysavy's "Learn the Low Carb Lifestyle for 5 Bucks"?BUY IT! This book is not only the absolute best short version of how and why low-carb works, but Karen's informal style and first-hand knowledge of the subject make this little gem a joy to read. It got me excited about low-carb all over again!
Whether you're a beginner, or a beginning-again dieter, you'll find "Learn the Low-Carb Lifestyle for 5 Bucks"a suprisingly meaty (LOL) and helpful guide to improving your health by controlling your carbs."
Andrea M. Mondello
Web editor, LowCarb Living Magazine Online
LCLmag.com
Product Description
Learn the Low-Carb Lifestyle for Five Bucks is a small, bright, four-color, quick reference guide for readers who want to learn about the South Beach, Atkins, and low-carbohydrate eating phenomenon. Written by longtime food writer Karen Rysavy, this book will show you just what you need to get started, offering readers plenty of encouragement while debunking a few myths (yes, you can eat more than steak and eggs on a low-carb eating plan). Organized in short paragraphs with to-the-point info, this book shows readers the basic principles of the low-carb diet. Readers will learn how and why low-carb eating works to reduce weight and improve health; tips for sticking to a specific plan; and how to find outside support. With little more than a physician's check-up and this inspirational handbook, readers have all they need to get started.
Click Here to see more reviews about: Learn the Low-Carb Lifestyle for 5 Bucks (Learn...for 5 Bucks) (Paperback)
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