Review of The Low Blood Sugar Cookbook: Sugarless Cooking for Everyone (Paperback)

As an athlete and having a high complex carbo diet I developed hypoglycemia. The diagnosis took a full year and developed into major problems. The greatest find was this cookbook! What do I eat? I now havesomething to help me. I have a family of 5 who can also benefit from thisbook.

Product Description
FOR THOSE IN NEED This cookbook by Pat & Ed Krimmel is an extension of the informationpresented in their book, THE LOW BLOOD SUGAR HANDBOOK. They have donetheir best in THE LOW BLOOD SUGAR COOKBOOK to help you prepare thebest for your best. It is a very special collection of recipes for the wholeworld to enjoy. The authors are happy and thankful for all the help theserecipes have given them and now want to share the benefits with you.
These recipes are tasty to the palate without being dangerous to thebody's chemistry. They are presented in a format that allows for easyreading and preparation. Special effort was taken to design a formatpleasant to the eye and easy on the spirit.Ordinary snacks to delightfulgourmet dishes are presented along with everything you need to know toprepare foods to help stabilize your blood sugar. No refined carbohydrates(white flour and sugar) or artificial sweeteners are used. Rather, onlywhole grain flours are used and small amounts of fruits and fruit juiceswhen sweeteners are needed.
Eliminating refined carbohydrates from your diet helps eliminate many ofthe symptoms of functional hypoglycemia such as headaches, sensitivityto bright lights and loud noises, constant feeling of tiredness, sleepingproblems, mood swings, overweight, etc.Even though THE LOW BLOODSUGAR COOKBOOK was written primarily for low blood sugar sufferers(hypoglycemics), it is equally beneficial to diabetics and weight watchers.In fact, this cookbook is for everyone interested in eating correctly so asto have a healthy, productive and creative life and spirit.
A book for those who are learning to enjoy riding in the wagon for achange, rather than always having to push or pull it.Don't feelexstressive! Balance your body chemistry.

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Review of The Low Blood Sugar Handbook: You Don't Have to Suffer (Paperback)

It's been 1 1/2 years since I wrote my first review of this book (different email address) and I'm still following this way of eating. It'sbecome a way of life, and I still feel it's the best thing that everhappened to me. I remain free of the symptoms I was experiencing (excessivetiredness, nightmares, non-restorative sleep, excessive yawning,fibromyalgia, knee joint pain, irritability, inability to concentrate, moodswings, cravings for starchy foods, strong hunger pangs, shakiness, etc.).I have not even had a cold in the past 1 1/2 years (I used to get about 3to 4 a year, typically accompanied by bronchitis). I continue to have lotsof energy, and just feel great. My body has returned to a well-functioningstate the way I had always suspected it should be. I can't imagine anymoreto drink sodas, eat foods that contain nothing but starch, sugar, etc., andsuffer the consequences of hypoglycemia. And, what I eat now tastes so muchbetter, anyway. Yes it took some getting used to, but that's the same withany change. Buy this book, try it out, stick with it - you won't regret it.

Product Description
FOR THOSE WHO SEARCHThe program outlined in The Low Blood Sugar Handbook is for you. It is anoptimum lifestyle not only for functional hypoglycemics (low blood sugarsufferers), but also for those suffering from premenstrual syndrome (PMS)and everyone else who desires a healthy and productive life.
Women who suffer from PMS often have low blood sugar. Once the bloodsugar is stabilized, the PMS can be dealt with more effectively.
This book is written by low blood sugar sufferers rather than by a medicalperson since only sufferers have the insight into dealing with theeveryday situations of low blood sugar. After working with hundreds ofhypoglycemics, Edward and Patricia Krimmel have articulated the thingsthat only sufferers can know. They give the clear, practical and completeadvice you need for understanding and dealing with the everyday nitty-gritty of low blood sugar.
The chapters of the book deal with such practical matters as being able toidentify if you have low blood sugar, what it is, how serious it is and whatto do if you have the condition.The four dimensions of the KRIMMEL PROGRAM are:1. Food ethic 2. Exercise3. Fun & laughter4. Sleep, rest & relaxation
A fifth dimension is found in chapters 5, 6, 8, and 9. The information isunique to this handbook. Only through the application of the fifthdimension, can the low blood sugar sufferer get total value from the other4 dimensions.
Low blood sugar is a personal affair. Only through personal initiative canit be controlled. There is no medication or "cure all" for it. Only throughthe proper program and understanding your body chemistry can thiscondition be controlled.
If you're willing to spend enough timeAnd put out enough effortYou can solve every problem

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