Showing posts with label Diet/Nut. Show all posts
Showing posts with label Diet/Nut. Show all posts

5/12/2010

Review of Healing Syndrome O: A Strategic Guide to Fertility, Polycystic Ovaries, and Insulin Imbalance (Paperback)

Though I have already read quite a bit about Syndrome O (PCOS) and felt I was well informed, I was able to gain even more understanding from this book.It provided a large amount of information about what happens on the cellular level in our bodies to fuel Syndrome O (PCOS)symptoms and complications.Understanding the science of it all helped reframe my thinking about this disorder and provided the extra push I needed to take back control of my body. I would definitely recommend this book to others dealing with a Syndrome O (PCOS) diagnosis.

Product Description
Understanding and overcoming the leading undiagnosed cause of infertility, miscarriage, menstrual problems, obesity, and hormonal disruption.

Recent years have seen a dramatic increase in the number of women diagnosed with polycystic ovary syndrome (PCOS), which causes infertility and repeated miscarriage as well as more cosmetic problems, such as obesity that is resistant to normal weight-loss measures. Not surprisingly, women with this syndrome also suffer from depression and damaged self-esteem as a result.

Thus far, medical science has had little to offer women with PCOS. In this book, however, leading reproductive specialist Dr. Ronald Feinberg provides a new way of looking at the disorder, linking it to bodywide metabolic irregularities, insulin resistance, nutrition, activity, and stress-a combination of health issues that collectively make up what he has termed "Syndrome O." And this understanding brings new hope for overcoming it.

Written in a compassionate, inspirational, and motivational style, Healing Syndrome O discusses the causes and complications of this condition and provides a targeted plan to help women balance and repair their overall health, overcome symptoms, and, especially, restore their fertility.

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4/12/2010

Review of The Sugar Fix: The High-Fructose Fallout That Is Making You Fat a (Mass Market Paperback)

If you are a consumer of processed food, you should read this book.AND, if you are concerned about your health/physical condition/ body fat ... this is a must.Why do so many of the foods and drinks we consume contain high-fructose corn syrup?It's cheap, easy to manufacture and tastes great!BUT, what does it do to your body?We may never realize the importance of 'returning to nature and the basics' but this book gives you an insight into what you are consuming and why YOU may becoming unhealthy simply because of the foods you eat that contain high-fructose corn syrup.

Product Description


WHAT YOU DON'T KNOW ABOUT FRUCTOSE AND HFCS COULD KILL YOU
Cutting back on the fructose in your diet could save your life -- and shrink your waistline. Table sugar and high-fructose corn syrup (HFCS) -- the primary sources of fructose -- are staples of our food supply, and are even found in foods that aren't necessarily sweet, like breads, soups, ketchup, and salad dressing. These sweeteners are linked to health problems such as obesity, diabetes, and joint and abdominal pain. They may also increase your risk for liver and kidney diseases, premature aging, and certain types of cancer.

THE SUGAR FIX OFFERS A REAL SOLUTION FOR LOSING WEIGHT AND TRANSFORMING YOUR HEALTH -- TODAY
The Low-Fructose Diet: Reduce your consumption of fructose by up to one-half the amount in the typical American diet -- and still satisfy your sweet tooth
The 12 Rules for Healthy Eating: Sustain a low-fructose diet for life
The Low-Fructose Lifestyle: Counteract sugar's harmful effects through physical activity, sun exposure, supplements, and more
More Than 30 Low-Fructose Recipes: Prepare easy, delicious meals
At-a-Glance Fructose Finder: Compare the content in dozens of your favorite foods

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