Like almost everyone else these days, I'm trying to eat right and stay healty. Thanks to this great book, I'm finding it easier to cook low fat meals. This book offers over 1000 low fat soup and stew recipes such as, chowders, different chilis, vegetarian soups, soups made out of fruit, seafood chowder, and my favorite chicken stew. Aside from the american recipes, this book contains popular recipes from countries such as, Asia, the Caribbean, Africa and Europe. The recipes are very detailed and easy to follow. For good tasting and healthy soup recipes, this is definately the book!Product Description
Gathering favorite recipes from ten inventive chefs, 1,001 Low-Fat Soups and Stews offers everything from old standbys and classics (slimmed down for today's health-conscious eaters) to boldly seasoned chilis, chowders, bisques, hearty vegetarian stews, fruit soups, and chilled soups. In addition to American dishes, there are favorites from Asia, the Caribbean, Africa, and Europe, including Lobster and Shrimp Chowder, Moroccan Chicken Stew with Couscous, Cuban Black Bean Soup, Boeuf Bourguignon, and Sweet Cherry Soup. Each recipe has a nutritional analysis and diabetic exchanges. A crash course on soup-making, a glossary, and an index are also included.
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