This book has the potential to be a life changer for people with diabetes.It teaches Acceptance and Commitment Therapy (ACT) principles to help people with diabetes come to grips with all the emotions involved with living with diabetes. There's also a lot of good information about the condition itself.
I highly recommend this book. I was already familiar with ACT before I read it, but the author does a fine job of teaching some basic ACT concepts. If you're a diabetic, please buy this book! Thank you.
Product Description
This revolutionary book focuses on a two-pronged approach to diabetes management. First, it provides in-depth education about diabetes, focusing on the difficulties inherent in the self-management of the disease. This includes information about diet, exercise, medication compliance, blood glucose testing, insulin administration, as well as potential complications and how to avoid them. The book also addresses the enormous emotional and psychological component of diabetes.
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