Filled with positive tips and personal stories about weight loss.A worthwhile purchase for someone interested in losing weight.The only negative was the bmi in pounds vs. kilos, easily fixed though.Product Description
This new series from Chicken Soup for the Soul - inspirational stories followed by positive, practical medical advice for caregivers and patients - is the perfect blend of emotional support and vital information about weight loss including:weight loss goalsthe right attitudediet tipshealthy snacksemotional eatingfamily affairssmart exercisefinding supportloving the new youChicken Soup for the Soul partners with top doctors to give you the information you need to survive-and the positive inspiration to thrive. Each book features beautifully written stories plus information on diet, lifestyle, diagnosis, procedures, caregiving, emotional issues and alternative therapies from some of the world's foremost experts.
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