Dr. Mindell knows how to take the confusion out of the many times confusing subject of nutrition.He has an amazingability to take complex subjects and make them easily understandable and usable by the reader.And the Vitamin Bible is extremely comprehensive. I've seen this book on the counter of many nutrition stores where proprietor and customer use it as a reference.
If you finally want to resolve your confusions and unanswered questions about nutrition this book is for you.
Product Description
Containing new sections on alternative therapies, new forms of supplements, expanded information on herbals, enzymes, amino acids, antioxidants, plant hormones, plus a significantly expanded section on "cautions", this book presents readers with up-to-date information regarding vitamins, minerals, herbs, other nutrients, and good nutrition, that they can count on.
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