
Forget hyperbole.This book isn't a diet book, it's an explanation of how to change what's going on inside your body.Simple and easy to follow and remember eating rules.Understanding what's going oninside your body is a tremendous psychological boost to making good choices.It isn't preachy and actually works.
Product DescriptionMotivational weight loss technique
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Why Do You Overeat?: When All You Want Is to Be Slim (Paperback)
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