4/06/2010

Review of Don't Get Duped : A Consumer's Guide to Health and Fitness (Paperback)

If you're into fitness, this book is a must.It provides a wonderful assessment of diet supplements, herbal supplements, weight loss systems, exercise machines, and other health and fitness industry boondoggles.Dr. Forness takes on the advertising and other claims including those in fine print of each of these aspects of the health and fitness industry.He has a wonderful sense of humor that he uses to great effect to devastate the claims of all of those newspaper ads, late night infomercials, and other attempts to make you part with your money in the pursuit of the perfect body.If you are thinking about buying any exercise machine or device from ab-crunchers to exercise machines READ THIS BOOK FIRST.This is probably the first book to take on the billion dollar fitness industry that seems to have gotten a free ride from consumers and consumer watch dogs in the past few years.It's not only a helpful book but it's funny and entertaining at the same time.



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