Registered dietitian and nutritionist Theresa Malysz presents The Duct Tape Diet, a weight-loss plan that relies on its followers eating more often and never skipping a meal, while improving the healthful quality of their food choices, always keeping hunger at bay, carefully selecting lower calorie foods, keeping up a solid exercise regimen, and overall shedding pounds to look and feel better. The Duct Tape Diet is a solid, practical, and unusually "user friendly" approach to taking weight off and keeping it off.Product Description
A unique non-diet approach that helps combat "diet villains" by mummifying them in duct tape while maintaining a healthy eating lifestyle that defies hunger and promotes weight loss.
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